Online Stopwatch

00:00:00
.000
Ready
⌨️ Shortcuts: Space Start/Stop · L Lap · R Reset

🏁 Lap Times

No lap times yet. Start the stopwatch and press "Lap" to record!

⏱️ Quick Timers

💡 Perfect For

🏃 Sports & Fitness

Track running laps, workout intervals, HIIT sessions, swimming times, and athletic performance.

🍳 Cooking & Baking

Time recipes, track boiling, baking, marinating, and multi-step cooking processes.

📚 Study & Productivity

Pomodoro technique, timed study sessions, exam practice, focus tracking, and time management.

🎮 Gaming & Speedruns

Speedrunning, game challenges, reaction time tests, and competitive gaming timing.

Online Stopwatch - Free Timer with Lap Counter

⏱️ Free online stopwatch with millisecond precision, lap times, and split times. Perfect for sports, workouts, cooking, studying, and time tracking. Works in any browser without installation.

Features

  • Millisecond Precision: Accurate timing down to 1/1000th of a second
  • Lap Counter: Record unlimited lap times and split times
  • Visual Progress: Circular progress indicator shows time elapsed
  • Statistics: Automatic calculation of fastest, slowest, and average laps
  • Keyboard Shortcuts: Control with Space, L, and R keys
  • Export Data: Save lap times as CSV or text file
  • No Installation: Works directly in your browser

How to Use

Using the online stopwatch is simple:

  • Start: Click "Start" button or press Space to begin timing
  • Lap: Click "Lap" or press L to record current time without stopping
  • Stop: Click "Start/Stop" button again or press Space to pause
  • Reset: Click "Reset" or press R to clear timer and laps
  • Export: Save your lap times to review later

Lap Time vs Split Time

Understanding the difference:

  • Lap Time: Time for individual lap (e.g., Lap 2: 45 seconds)
  • Split Time: Total cumulative time from start (e.g., Total: 2:15)
  • Example: In a 3-lap race - Lap 1: 1:00, Lap 2: 1:10, Lap 3: 1:05 → Total: 3:15

Common Use Cases

Sports & Fitness:

  • Track running laps on a track or treadmill
  • HIIT workout intervals (30s work, 15s rest)
  • Swimming pool lap times
  • Circuit training exercise rotations
  • Rest periods between sets

Cooking & Food:

  • Soft-boiled eggs: exactly 6 minutes
  • Pasta cooking time: 8-12 minutes
  • Bread proofing stages
  • Multi-timer for complex recipes

Productivity:

  • Pomodoro technique: 25-minute focus sessions
  • Time-boxed tasks and meetings
  • Exam practice with time limits
  • Speech and presentation rehearsal

Keyboard Shortcuts

  • Space: Start/Stop the stopwatch
  • L: Record a lap time (while running)
  • R: Reset stopwatch to 00:00:00
  • E: Export lap times (when available)

Tips for Accurate Timing

  • Browser Tab: Keep tab active for most accurate timing
  • Anticipate: Start stopwatch slightly before actual event
  • Lap Early: Press lap button in advance to account for reaction time
  • Background Noise: Disable browser notifications for better focus

💡 Pro Tip: For competitive timing (like speedruns), use the keyboard shortcuts instead of clicking buttons. Space bar for start/stop and L for laps provides faster reaction time and more accurate splits!

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